Golf athlete recovery monitoring

Know who is ready to train hard, who should reduce load, and who needs recovery.

CoreVital24 combines a wearable, athlete app, coach dashboard, and AI training insights to turn sleep, HRV, fatigue, stress, and training load into practical daily decisions.

Junior golfers Golf coaches Performance teams

Readiness

82 High quality training day

Sleep8h 02m

HRV+7%

FatigueLow

Coach Dashboard

Today's athletes
Live
Alex Ready Full swing quality
Ryan Caution Reduce volume
Mia Recovery Short game only

The problem

Wearables give coaches more data, but not better decisions.

Training is still driven by feel

Coaches often need to decide training intensity before they can see the athlete's recovery state.

Junior athletes hide fatigue

An athlete can feel fine while sleep debt, low HRV, or rising fatigue lowers practice quality.

Charts are not a training plan

Heart rate, sleep, HRV, and stress only matter if they change what the coach does today.

The kit

CoreVital24 Golf Athlete Recovery Kit

One simple package for the first commercial pilot: wearable collection, athlete app, coach dashboard, and weekly readiness review.

01

Wearable band

Daily sleep, heart rate, HRV-related signals, fatigue, stress, and recovery trend collection.

02

Athlete app

Syncs device data, shows readiness, monitor trends, training summary, and AI assistant context.

03

Coach dashboard

Coach and admin views for athlete status, 7-day and 14-day trends, alerts, and recommendations.

04

Weekly report

A clear readiness review that coaches can use with athletes, parents, and training teams.

What you are buying

Not a watch. Not just an app. A yearly athlete monitoring service.

CoreVital24 helps athletes, coaches, and parents answer the daily training questions that matter: should this athlete train hard today, reduce intensity, or recover first?

01

Can this athlete train today?

Daily readiness combines sleep, HRV, fatigue, stress, and recent load into a clear training status.

02

What intensity fits today?

The system turns body signals into coach-friendly guidance: push, maintain, reduce load, or recovery-first.

03

When should recovery come first?

Recovery trends help coaches avoid adding volume when the athlete is not ready to absorb the work.

Annual service packages

Start with one athlete. Expand to a coach group or academy.

Founder pilot pricing is intentionally simple. First-year plans include the wearable band; renewal can be service-only.

Individual Annual

For one athlete or parent

$199-$399 / year
  • 1 wearable band
  • 1 athlete account
  • 1 year CoreVital24 app service
  • Daily readiness
  • Sleep / HRV / fatigue / stress trends
  • Weekly recovery report

Academy Pilot

For teams and academies

From $5,000 / year
  • 20+ athlete accounts
  • Batch wearable setup
  • Coach and admin access
  • Weekly and monthly reports
  • Data export
  • Remote onboarding

Founder pilot details are confirmed after fit check. CoreVital24 is a training and recovery reference system, not a medical device.

Coach workflow

Open the dashboard. See the training decision.

CoreVital24 is built around the question coaches ask every day: should this athlete push, maintain, reduce load, or recover?

  • Sort athletes by readiness, fatigue, sleep, and risk.
  • Switch between 7-day and 14-day views.
  • See why the system recommends a training adjustment.
  • Track whether recovery, driver output, and course performance are aligned.

Today Overview

12 athletes

5 Ready 4 Caution 2 Recovery

Today's recommendation

Technical quality session. Keep total volume controlled.

Golf AI assistant

Your golf-specific AI assistant connects recovery, driver output, and course performance.

It does not give generic wellness advice. It reviews the athlete's target date, recovery state, 1-driver speed and distance, round score, putts, and recent trend to suggest the next training focus.

Target date Recovery state Driver speed Driver distance Round score Putts Next phase focus

Target timeline

Connect training decisions to a competition, test date, or rolling weekly goal.

Recovery state

Use readiness, sleep, fatigue, and load balance to set the day's training ceiling.

Golf-specific output

Track driver speed, distance, and course conversion without pretending one metric explains everything.

Next phase focus

Summarize what the coach should observe next: recovery, output stability, scoring transfer, or competition readiness.

Example assistant output

Recovery is stable, but driver output is not yet transferring to scoring. Keep the physical load controlled and use the next phase to verify whether driver distance stability can reduce pressure on approach and short game.

Who it is for

Built first for golf coaches and junior athlete programs.

Junior golfers
Golf coaches
Golf academies
Performance coaches
Parents of competitive athletes
Small training teams

Founder pilot

We are opening a small coach pilot.

The first pilot is designed for coaches who want to test CoreVital24 with 1-3 athletes for 14 days before committing to a full annual service.

1. Apply 2. Fit check 3. 7-day baseline 4. Coach review

This pilot form is local for now. Connect it to Tally, Formspree, Supabase, or email when ready.

FAQ

Early pilot questions